I have experience of working with and can offer therapeutic input for the following:

• Low mood and depression
• Complex trauma- resulting from repeated experiences of traumatic events
• Post-Traumatic Stress Disorder (PTSD)- this might be related to road traffic accidents, abuse, attacks, service in The Armed Forces etc.
• Anxiety problems- such as social anxiety, health anxiety, generalised anxiety, phobias, panic attacks, Obsessive Compulsive Disorder (OCD)
• Emotional distress and difficulties with emotional regulation
• Difficulties associated with personality disorders
• Low self-esteem
• Relational difficulties with others and also towards oneself (working on individual basis as I do not offer couple or family therapy)
• Stress
• Adjustment difficulties
• Self-harm
• Distress associated with long term physical health conditions
• Distress associated with medically unexplained symptoms
• CFS/ME
• Chronic pain
• Fibromyalgia

I generally work with the adult population on one-to-one basis but I might also consider working with young adults aged 16-18. Please contact me to discuss suitability.

I can also offer supervision and consultation to individuals or teams.